Positive Mind Fit Body Confident You

Becky Holliday Health and Nutrition Coach

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Lifestyle & Wellness

“I Want To Feel More Confident” — Can You Relate?

by Becky Holliday 22 April 2026
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Want to feel more confident? Learn how to create a healthy, balanced lifestyle that makes you feel positive in your mind & fit in your body.

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Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

3 Things You Need to Do to Feel Fitter, Healthier, Lighter — for FREE

by Becky Holliday 15 April 2026
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Want to feel fitter, healthier, lighter? In yourself? Your mind? Your body? Here’s 3 things I love that’ll instantly help you too.

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Lifestyle & Wellness

4 Simple Boundaries for More Work-Life Balance

by Becky Holliday 1 April 2026
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Want more work-life balance? Try these 4 simple boundaries — #3 will transform your morning routine.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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  • Mindset & Self-Belief
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  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • STOP OVERWHELM FREE GUIDE
  • HEALTHY HABITS FREE GUIDE
  • ABOUT
  • CONTACT

© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT