Sick of skipping your workout? And not doing what you say you will? I was. And for years, I felt guilty every time. And you know what? I was sabotaging …
mindset
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I’m guessing you might be stuck in a negative thought loop about your life today—hence you asking, How can I make myself feel better? Maybe you’re even feeling useless? Like you’re …
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If you’re hoping to learn how to increase your happiness, you’ve come to the right place. 🙂 And because this is so important and I care about you. I’m offering …
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How can I stop negative thinking? Are you always asking yourself this? If so, I guarantee this post will help you. And so will knowing this 👇 Our brains are …