Becky Holliday – Women's Coach
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Happiness

Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

Why You Feel Overwhelmed (& How To Finally Change)

by Becky Holliday 18 June 2025
why do I feel overwhelmed beckyholliday.com

Discover the 2 surprising reasons you feel overwhelmed. Plus 3 simple steps that’ll help you change in 7 minutes or less.

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Lifestyle & WellnessMindset & Mental Wellbeing

How To Change Your Life In A Month — Money Can Buy You Happiness

by Becky Holliday 11 June 2025
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You know who you want to be. Here’s how to finally become her — one step at a time. No overwhelm. No overthinking.

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Mindset & Mental Wellbeing

Feeling Stuck? Following Society’s Expectations Vs. Your Heart

by Becky Holliday 4 June 2025
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Want to feel more confident? Create a healthier routine? Improve your relationships? BUT feeling stuck? Here’s what I realised.

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Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

Want to Be Your Best Self? Here’s Where to Start

by Becky Holliday 28 May 2025
Become your best self — blog post image of Becky Holliday with her dog

Discover 2 ways to become your best self in an hour or less a week. Feeling happy, healthy, confident, & successful is closer than you think.

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Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

The Promise I Made To Myself That Changed Everything

by Becky Holliday 21 May 2025
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Want to feel more in control of yourself and your life? I’ll help you change.

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Mindset & Mental Wellbeing

10 Powerful Ways To Improve Your Mental Health & Wellbeing

by Becky Holliday 5 February 2025
mental health and wellbeing Becky Holliday

Looking for simple ways to strengthen your mental health and wellbeing? Try these 10 tips now and feel the benefits instantly.

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Lifestyle & WellnessMindset & Mental Wellbeing

How To Feel More Positive

by Becky Holliday 22 January 2025
how to feel more positive - blog post image

Wish you knew how to feel more positive? Read this week’s blog post to discover 3 simple things you need to do.

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Lifestyle & Wellness

How To Make 2025 Your Best Year & Finally Be Happy & Healthy

by Becky Holliday 1 January 2025
happy and healthy Becky Holliday

Learn 3 uncommon ways to make 2025 your best year and finally be happier and healthier (even if you’ve already tried everything). 

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Mindset & Mental Wellbeing

How To Do Gratitude Journaling — 5 Prompts You Need

by Becky Holliday 24 December 2024
gratitude journaling prompts Becky Holliday

Want to start gratitude journaling but don’t know what to write? Try these 5 prompts now.

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Lifestyle & WellnessMindset & Mental Wellbeing

How To Feel Happier — The 1 Thing You Need To Do Consistently

by Becky Holliday 18 December 2024
how to feel happier Becky Holliday

Learn the #1 thing you need to do consistently to feel happier. Plus, 7 ways to feel better about yourself in 60 minutes or less.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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  • Mindset & Self-Belief
  • Nutrition & Exercise
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© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT