Becky Holliday – Women's Coach

Becky Holliday Health and Nutrition Coach

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  • 29 DAY MIND & BODY PROGRAM
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The Latest Posts

Mindset & Mental WellbeingNutrition & Exercise

The 3 Healthy Habits I Wish I Started Sooner

by Becky Holliday 19 November 2025
happier & healthier in yourself blog post image BeckyHolliday.com

Want to know the secret to feeling happier & healthier in yourself? This week I share the only 3 habits you need to improve your mind & body.

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Nutrition & Exercise

Can’t Stop Snacking? Why You Always Want Chocolate + How to Change

by Becky Holliday 12 November 2025
Can’t Stop Snacking Blog Post Image BeckyHolliday.com

Discover the REAL reason you can’t stop snacking. And the only thing you need to focus on to improve your health.

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Mindset & Mental WellbeingNutrition & Exercise

Overwhelmed By Your Health? Focus on These 3 Things

by Becky Holliday 5 November 2025
Overwhelmed By Your Health Blog Post Cover Image beckyholliday.com

These are the only 3 things you need to focus on to stop feeling overwhelmed by everything you want to change about your health.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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READ BY CATEGORY

  • Mindset & Self-Belief
  • Nutrition & Exercise
  • Lifestyle & Wellness

Read Popular Posts

  • 6 Daily Rituals That’ll Transform Your Health & Happiness

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  • Unbelievably Quick Overnight Oats Recipe — Plus 5 Easy Ways to Make Yours Even Healthier

  • A Simple Way to Eat Better Every Single Day

  • How to Start to Exercise – the #1 Motivation Secret You Need to Know

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • STOP OVERWHELM FREE GUIDE
  • HEALTHY HABITS FREE GUIDE
  • ABOUT
  • CONTACT

© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT