Becky Holliday – Women's Coach

Becky Holliday Health and Nutrition Coach

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The Latest Posts

Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

The Promise I Made To Myself That Changed Everything

by Becky Holliday 21 May 2025
feel in control blog post image beckyholliday.com

Want to feel more in control of yourself and your life? I’ll help you change.

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Mindset & Mental Wellbeing

Feeling Stuck? 2 Simple Steps To Help You Feel Lighter In 7 Minutes

by Becky Holliday 14 May 2025
feel lighter beckyholliday.com

Stop feeling overwhelmed, rediscover your motivation, and get your energy back so you can achieve what you want — and feel SO much better.

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Lifestyle & WellnessMindset & Mental Wellbeing

4 Habits To Stop Doing Now To Improve Your Health

by Becky Holliday 7 May 2025
improve your health becky holliday

Want to improve your mental and physical health? Find out if you’re sabotaging yourself with these 4 habits.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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READ BY CATEGORY

  • Mindset & Self-Belief
  • Nutrition & Exercise
  • Lifestyle & Wellness

Read Popular Posts

  • 6 Daily Rituals That’ll Transform Your Health & Happiness

  • How To Stop Feeling SO Tired (5 Easy Ways)

  • Unbelievably Quick Overnight Oats Recipe — Plus 5 Easy Ways to Make Yours Even Healthier

  • A Simple Way to Eat Better Every Single Day

  • How to Start to Exercise – the #1 Motivation Secret You Need to Know

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • STOP OVERWHELM FREE GUIDE
  • HEALTHY HABITS FREE GUIDE
  • ABOUT
  • CONTACT

© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT