Ever wonder how “that girl” achieves everything she wants?
How she’s so happy, healthy, confident, positive and successful?
I used to ask that, too.
The only difference between her and you though, is that she knows how to make the most of her time to ensure she always achieves her goals.
Her secret? It’s a tool she doesn’t want you to know because it’s not “cool”…
However, cool’s overrated when it comes to the everyday reality of achieving what you want.
So, keep reading to discover:
- The #1 goal-setting tool they don’t want you to know about.
- The simplest and quickest way to find time to achieve your goals.
- Why you need to start making appointments with yourself.
- The easy 3-step formula to help you achieve your goal in 4 minutes.
- How to use a free app on your phone to increase your chances of success by 91%.
If you ever get frustrated at yourself for not doing what you say you will and not sticking to your goals, this post’s for you.
Also, be sure to check out Part 1 of this series here –> How To Achieve Your #1 Goal (In 3 Simple Steps).
And, sign up for my weekly newsletter below to ensure you don’t miss Part 3.
We’ve all been there…
Wondering how “that girl” does it all and lives the life she does.
Wishing we had the motivation and energy to do what we said we would.
That’s why in this week’s blog post, I’m sharing a 4-minute tool to help you achieve all your goals.
Because I know you might be thinking, “I can’t do it”. But the thing is, I know you can.
All you need is the knowledge, tools and support. Which is exactly what I’m here to help you with.
The #1 Goal-Setting Tool
The simplest way to achieve everything you want:
Find time in your calendar for your goal.
Make an appointment with yourself to work on it.
Finding time for your goal, and making an appointment with yourself to work on it, is as simple as:
(1) Opening the free calendar app on your phone.
(2) Deciding when and where you’ll work on your goal.
(3) Creating an event on your calendar for the time and place you’ll take action.
For example, if your goal is to exercise more, you might open your phone calendar and create this reoccurring event:
Event Title: Exercise Class
Time: 7 am to 7.30 am (Mon to Thu)
Location: The Gym
If your goal is to be more positive, you might open your phone calendar and create this daily event:
Event Title: Do Gratitude Journalling
Time: 8.30 am
Location: My Desk
This simple 4-minute tool of blocking timeout on your calendar for when and where you’ll work on your goal is backed by science too!
One study found 91% of people who planned when and where they’d exercise, did.
Putting your goals on your calendar works, so why not try it?
Go back to Part 1 of this 3-part series to decide your #1 goal, then make time for it in your calendar.
The Best Way To Achieve Your Goal — Part 3
Sign up below for my free weekly newsletter so you don’t miss part 3 of this 3-part series.
You can find Part 1 here –> How To Achieve Your #1 Goal (In 3 Simple Steps)
Want My Help To Achieve Your #1 Goal?
Click here, and I’ll personally teach you everything I know so you can achieve your most important health goal in just 12 weeks — guaranteed.
>>> Stop Feeling Overwhelmed & Achieve Your #1 Health Goal In 12 Weeks
Get the support you need and deserve from a trusted coach and mentor (like me!) — and you double your chance of achieving everything you want in less time than you imagine!
Speak again soon,
Becky x
P.S. Love quotes? Screenshot or Pin this to keep you inspired and motivated:
