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Lifestyle & WellnessNutrition & Exercise

The BEST Weekend Exercise Plan for Your Health & Happiness

by Becky Holliday 30 July 2024
Weekend Exercise Plan Becky Holliday

Ready to feel good and make the most of your weekend? Discover the exercise plan you’ll actually enjoy.

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Nutrition & Exercise

How to Exercise More

by Becky Holliday 15 July 2024
How to Exercise More Becky Holliday

Want to learn how to exercise more? Because let’s be honest, the only bad workout is the one you didn’t do and feel guilty about, right?

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Nutrition & Exercise

This is the Best Exercise Schedule to Lose Weight

by Becky Holliday 8 July 2024

Are you looking for a simple exercise schedule to lose weight? This is the one you’ll stick to no matter what.

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Nutrition & Exercise

Simple Exercise Plan for Getting Motivated in the Gym

by Becky Holliday 30 June 2024
Exercise Plan For In The Gym Becky Holliday

Looking for a simple exercise plan for working out in the gym? You’ll love this simple, achievable and motivating plan.

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Nutrition & Exercise

How to Start to Exercise – the #1 Motivation Secret You Need to Know

by Becky Holliday 20 June 2024
How to Start to Exercise Becky Holliday

3 surprisingly simple steps to help you start to exercise — and stay really motivated.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT