Becky Holliday – Women's Coach
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Emotional Health

Lifestyle & WellnessMindset & Mental Wellbeing

How To Feel Happier — The 1 Thing You Need To Do Consistently

by Becky Holliday 18 December 2024
how to feel happier Becky Holliday

Learn the #1 thing you need to do consistently to feel happier. Plus, 7 ways to feel better about yourself in 60 minutes or less.

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Mindset & Mental Wellbeing

How to Feel Better About Yourself in 7 Minutes

by Becky Holliday 11 December 2024
How to Feel Better Blog Post Image Becky Holliday

Answer these 5 questions to feel better immediately.

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Mindset & Mental Wellbeing

A Simple 15-Minute Practice You Need to Know to Help You Process the Worst Things That Happen to You

by Becky Holliday 27 November 2024
Therapeutic Journaling Blog Post Image Becky Holliday

200 studies say this free tool is one of the best ways to improve your mental, emotional and physical health in just 4 days.

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Lifestyle & Wellness

How To Be Happier, Healthier & More Productive Working From Home

by Becky Holliday 6 November 2024
happier healthier Becky Holliday

Discover how to successfully work from home — 5 simple ways to be the best version of YOU at work.

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Lifestyle & WellnessNutrition & Exercise

7 Ways to Exercise More & Improve Your Mood, Energy & Motivation

by Becky Holliday 30 October 2024
Exercise More Becky Holliday

Discover 7 ways to exercise more that’ll clear your head, give you energy and get you motivated. Look and feel better, fast with these tips.

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Lifestyle & WellnessMindset & Mental Wellbeing

How To Be More Positive

by Becky Holliday 13 October 2024
How to be more positive Becky Holliday

Try this 4-minute tool now to stop negative thoughts and be more positive in just 18 days.

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Nutrition & Exercise

How to Exercise More Consistently 

by Becky Holliday 5 October 2024
How to Exercise More Consistently Becky Holliday

Learn how to exercise consistently and build it into your weekly routine with these 4 easy tips. Don’t miss #4, it’ll increase your chances of success by 95%.

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Mindset & Mental Wellbeing

How to Be Happy & Healthy (Especially if You Feel Overwhelm)

by Becky Holliday 21 September 2024
Feel Overwhelm Becky Holliday

Do you feel overwhelmed and stuck? Here’s a life changing tool that’ll make you happy, healthy and successful — fast.

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Nutrition & Exercise

The Surprising Benefits of Stretching Every Woman Needs to Know

by Becky Holliday 15 September 2024
benefits of stretching Becky Holliday

Want to improve your mind & body in 5 minutes a day? Read this to learn how the benefits of stretching help you look, feel & perform better. Plus, immediately …

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Mindset & Mental Wellbeing

“How Can I Be Confident?” — 7 Tips to Try Right Now

by Becky Holliday 1 September 2024
How Can I Be Confident Becky Holliday

Follow these 7 tips now and learn how to be happy and confident like “that girl”.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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  • Mindset & Self-Belief
  • Nutrition & Exercise
  • Lifestyle & Wellness

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  • BLOG
  • 29 DAY MIND & BODY PROGRAM
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© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT