Becky Holliday – Women's Coach
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Mindset & Mental Wellbeing

Lifestyle & WellnessMindset & Mental Wellbeing

How To Change Your Life In A Month — Money Can Buy You Happiness

by Becky Holliday 11 June 2025
How To Change Your Life In A Month Blog Post Image beckyholliday.com

You know who you want to be. Here’s how to finally become her — one step at a time. No overwhelm. No overthinking.

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Mindset & Mental Wellbeing

Feeling Stuck? Following Society’s Expectations Vs. Your Heart

by Becky Holliday 4 June 2025
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Want to feel more confident? Create a healthier routine? Improve your relationships? BUT feeling stuck? Here’s what I realised.

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Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

Want to Be Your Best Self? Here’s Where to Start

by Becky Holliday 28 May 2025
Become your best self — blog post image of Becky Holliday with her dog

Discover 2 ways to become your best self in an hour or less a week. Feeling happy, healthy, confident, & successful is closer than you think.

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Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

The Promise I Made To Myself That Changed Everything

by Becky Holliday 21 May 2025
feel in control blog post image beckyholliday.com

Want to feel more in control of yourself and your life? I’ll help you change.

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Mindset & Mental Wellbeing

Feeling Stuck? 2 Simple Steps To Help You Feel Lighter In 7 Minutes

by Becky Holliday 14 May 2025
feel lighter beckyholliday.com

Stop feeling overwhelmed, rediscover your motivation, and get your energy back so you can achieve what you want — and feel SO much better.

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Lifestyle & WellnessMindset & Mental Wellbeing

4 Habits To Stop Doing Now To Improve Your Health

by Becky Holliday 7 May 2025
improve your health becky holliday

Want to improve your mental and physical health? Find out if you’re sabotaging yourself with these 4 habits.

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Mindset & Mental Wellbeing

Always Starting Again On Monday? Try This Mindset Shift Now

by Becky Holliday 23 April 2025
mindset shift - blog post image - becky holliday

The surprisingly simple mantra AND mindset shift that’ll improve your health in 2 minutes a day without any of the guilt and frustration.

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Lifestyle & WellnessMindset & Mental WellbeingNutrition & Exercise

5 Simple Habits You Need To Feel Healthy In Your Mind & Body

by Becky Holliday 2 April 2025
simple habits — blog post image — Becky Holliday

Want to look and feel better in 4 weeks? These are the 5 things healthy, happy and confident women do every day.

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Mindset & Mental Wellbeing

How To Stop Negative Overthinking In 4 Minutes Or Less

by Becky Holliday 26 March 2025
how to stop negative overthinking — blog post image — Becky Holliday

Wish you could stop getting stuck in negative overthinking? Here’s the best way to feel lighter and more content every day.

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Mindset & Mental Wellbeing

How To Stop Feeling Overwhelmed All The Time

by Becky Holliday 26 February 2025
How To Stop Feeling Overwhelmed Blog Post Image beckyholliday.com

Click here to learn 2 simple ways to stop feeling overwhelmed, get unstuck, achieve what you want, and get your focus back.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT