Becky Holliday – Women's Coach

Becky Holliday Health and Nutrition Coach

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The Latest Posts

Mindset & Mental Wellbeing

Need to Clear Your Mind? Try This to Feel Lighter in 10 Minutes

by Becky Holliday 17 December 2025
need to clear my mind blog post image beckyholliday.com

Want to clear your mind? Silence your inner critic? And feel lighter, happier and calmer? Answer these 3 questions now.

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Lifestyle & WellnessNutrition & Exercise

Health Rituals I Love — 2 Simple Ways to Feel Good Inside & Out

by Becky Holliday 10 December 2025
Feel Good Inside & Out Blog Post Image beckyholliday.com

Overwhelmed by everything you want to do to feel happy and healthy in your mind and body? Here’s 2 habits that make it simple!

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Lifestyle & WellnessMindset & Mental Wellbeing

“I’m Stuck in My Head” — Do This to Feel Lighter in 5 Minutes

by Becky Holliday 3 December 2025
I'm Stuck In My Head Blog Post Image beckyholliday.com

Sick of feeling stuck? Use this simple mindset trick AND 3 easy action steps to feel peaceful and motivated instantly.

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Hi, I’m Becky

Hi, I’m Becky

I help kind, ambitious women be the person they truly want to be — happy, healthy, confident, and successful. Working with you in person in Carlisle or virtually UK-wide, I help you change and achieve anything you want

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READ BY CATEGORY

  • Mindset & Self-Belief
  • Nutrition & Exercise
  • Lifestyle & Wellness

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  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • STOP OVERWHELM FREE GUIDE
  • HEALTHY HABITS FREE GUIDE
  • ABOUT
  • CONTACT

© Becky Holliday

  • BLOG
  • 29 DAY MIND & BODY PROGRAM
  • HEALTHY HABITS FREE GUIDE
  • STOP OVERWHELM FREE GUIDE
  • ABOUT
  • CONTACT