Hi, I’m Becky.

As a coach, mentor and teacher, I help kind, smart and ambitious women in their 20s and 30s be happier and healthier.

Specifically, I can help you:

Stop feeling overwhelmed, stressed and anxious.

Get control of your thoughts, feelings and moods.

Eat healthier and exercise more.

Feel confident, positive and strong.

Look and feel better in 12 weeks.

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I’ve had an interest in, and love of, all things health, happiness and wellbeing for over a decade — and it’s changed my life.

That’s why I’m now on a mission to help as many women as possible be happy, healthy, confident, strong and successful — on their terms.

So women, just like you, can finally be the best version of themselves and live their best life.

Here’s a few ways I do this:

1:1 COACHING

A step-by-step tailored to you coaching program to help you look and feel better for good.

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FREE WEEKLY NEWSLETTER

Get free motivation, tools and tips delivered straight to your inbox to help you get happier and healthier every week. Sign up today and get your free 5-step guide to healthy habits.

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WEEKLY BLOG POSTS

Learn everything you need to know and get the changes you want with my free down-to-earth actionable advice. 

–> CLICK HERE TO READ THE BLOG

A BIT MORE ABOUT ME

Born in Cumbria, near the Lake District, I’ve lived here most of my life — except for a brief stint in Scotland in my early teens! I now live with my partner Phil and our cute Cockerpoo Baylee in our dream home that we renovated nearly a decade ago.

I love coffee, good food (especially crumble!), flowers, walking no matter the weather, reading and learning new things, and spending time with those I love the most.

I strongly believe in the power of building simple, healthy habits into your life — to help you become the person you know you can be — mentally, emotionally and physically.

You won’t find any “rules”, quick fixes or deprivation here. I’m all about long-term sustainable success — feeling happier and healthier for good in the context of your real, sometimes messy, life — and learning to love who you are inside and out.

Because, let’s be honest, how much has “being good”, getting at yourself and self-criticism worked for you so far? It didn’t work for me, so I’m going to assume it hasn’t worked for you.

So, let’s try something different together — let’s build small, simple and sustainable healthy habits into your life so that over time you can become (and stay as) the person you want to be.

THANK YOU 

Thank you so much for visiting and reading this far. The fact you’ve made it here tells me you’re ready to make a change and be happier and healthier.  So, I’m really glad we’ve connected — I hope this is just the beginning!

With that said, I’d love to learn more about you and answer any questions you have. The best way to do that and stay connected is to make sure you sign up for my weekly newsletter — by entering your name and email below. Or, drop me an email at becky@beckyholliday.com.

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Speak again soon.

Becky x

PROFESSIONAL BIO 

Becky Holliday is a certified health and wellbeing coach who helps women look and feel better mentally, emotionally and physically so they can finally be happy, healthy, confident and strong — on their terms.  

Following a decade-long interest in and love of, all things health and wellbeing, Becky is now on a mission to help as many women as possible look and feel better for good. After seeing the positive benefits in her own life and for her mental, emotional and physical health, she’s now passionate about helping others create simple, sustainable health habits that work for their unique personalities and lifestyles. 

She’s the creator of beckyholliday.com, where she posts free self-help articles every week. Plus, a free weekly newsletter — providing actionable advice, practical tools and simple tips that help women learn how to be happier, healthier and more confident.

Becky is the founder of Look & Feel Better For Good In 12 Weeks — a personalised 1:1 coaching program that helps women learn how to stop feeling overwhelmed so they can finally feel happier, healthier and more confident.

Becky lives in Cumbria, near the Lake District, with her partner Phil and cute Cockerpoo Baylee.

Contact her at becky@beckyholliday.com.